3R TREATMENT PROGRAM (REMOVE, RELIEVE, RESTORE)
REMOVE
Remove refers to the removal of harmful bacteria and yeast from the bowel, and also the removal of toxins in the body by supporting the liver.
If you have any bowel symptoms, such as gas, bloating, abdominal discomfort, diarrhea or constipation, I always start with Remove Berberine blend either alone or as part of my Irritable Bowel program. The Berberine blend will remove most harmful bacteria and yeast from your bowel. At the same time, I recommend removing all external toxins as part of the Remove phase. These toxins can be environmental, such as pesticides or heavy metals such as mercury. Certain foods can be toxic to some people, and I also recommend eliminating both Gluten and Dairy for your diet for 1 month to see how you feel.
When I talk about detoxification, I am referring to supporting the liver as your body’s natural detoxifying organ. In many cases the liver just runs out of the nutrients it needs to do its’ job, so toxins accumulate in the body. Symptoms can be anything from fatigue to chemical sensitivities to migraine headaches. Often these toxins can interfere with your metabolism, making it difficult to lose weight, and can also trigger pain and inflammation such as seen in Fibromyalgia.
Remove Detox Protein Drink is a wonderful meal replacement shake that gives your liver the amino acids it needs to function optimally. The Detox Herbal Blend contains herbs such as milk thistle (plus much more), and I recommend this with the protein drink as it will enhance and nourish the liver in a complementary and important way. This is what I use for my Detoxification Programs, either the intense 10 day detoxification version or the easier 3 week detoxification version.
The Detox booster is Indole-3-Carbinol, a supplement that is very helpful for ensuring the proper detoxification and elimination of harmful estrogens in the body, and is wonderful for both women and men in general. However, I recommend it strongly for those with hormone related cancer such as men with prostate and women with breast or ovarian cancer, and believe it is a good idea for anyone with a strong family history or a high risk of such cancers. The Indole-3-Carbinol in the Detox booster is also very effective for to treating symptoms of too much estrogen such as PMS, irregular periods during perimenopause, fibroids, or fibrocystic breasts.
RELIEVE
The relief of inflammation is a critical part of treating many health problems. My RELIEVE supplements are ideal for treating inflammation associated with conditions such as arthritis, fibromyalgia, inflammatory bowel disease (Crohns and Ulcerative Colitis), autoimmune diseases (Hashimoto Thyroiditis, Lupus, Multiple Sclerosis) plus many more.
Relieve Protein Shake is filled with herbs that reduce inflammation in the body and help “put out the fire”. At the same time it is a protein shake and can be used for breakfast or other meal replacement/snack. It is made with rice protein, so it is safe for most people. This is one of my favorite products and I use it all the time in the office.
Relieve Fish Oil is an ultra potent and pure blend of EPA and DHA. Because it has 720 mg of EPA/DHA per capsule, it is very easy to take the 2-3 grams per day that most people with severe inflammatory conditions require. Numerous studies have proven the health benefits of fish oil, and it has finally been accepted by mainstream medicine as treatment for many health conditions, such as arthritis, heart disease, diabetes, and depression.
Relieve Immune Booster is provides 1000 mg of Vitamin D per tablet. Many studies in the past few years have shown Vitamin D to act as an important hormone in the regulation of the immune system, and is a key player in turning off inflammation and immune activation once it has started. Studies have also shown those of us living in the northern latitudes (such as New York where I live) are deficient in Vitamin D because there is not enough sunlight. I suggest you ask your doctor to measure your 25-OH-Vitmain D levels, and make sure you are getting enough. I recommend 800-1000 iu/day just to maintain normal levels (greater than 40 on the blood test). If your level is below 40, consult your doctor about treatment to bring up your levels.
RESTORE
During this part of the program we restore bowel function and replenish vitamins and minerals.
Restore Biotic Blend contains Lactobacillus and Bifidobacteria species that are known to be important to the human bowel. Taking probiotics will help restore optimal bowel function. You can use this product as part of the Irritable Bowel Program, or if you have very mild bowel symptoms or are generally healthy, they can be incorporated into your Foundational Nutrition Program.
Restore Bowel Booster is a blend of herbs and nutrients that helps to restore balance to the bowel and also helps the good bacteria grow. I recommend this especially for those with diarrhea/constipation as part of their symptoms, and is an integral part of my Irritable Bowel Program.